When Anitha, a 29-year-old school teacher, visited a fertility clinic after seeing a positive pregnancy test, her voice carried both joy and fear.
“Am I doing everything right for my baby?” she asked.
Like many first-time mothers, she had heard about supplements. Still, she did not fully understand the Role of Folic Acid in a Healthy Pregnancy until her doctor explained how this nutrient supports the baby even before pregnancy is confirmed.
Role of Folic Acid in a Healthy Pregnancy: Why It Matters Early
Folic acid is a form of vitamin B9 that helps the body make new cells. Its importance begins in the earliest days of pregnancy. During this time, the baby’s brain and spinal cord start forming. Because this happens very early, doctors advise women to begin folic acid as part of preconception care.
Medical experts highlight several folic acid benefits during pregnancy, including support for early fetal development and neural tube defects prevention. These early steps help build a strong foundation for pregnancy health.
A Doctor’s Perspective on Pregnancy Nutrition
At advanced fertility centers such as Genesis IVF, doctors emphasize that folic acid is more than a supplement. It is a foundation nutrient that prepares the body for pregnancy and supports healthy outcomes.
From a medical perspective, folic acid:
- Supports overall pregnancy health
- Helps women undergoing fertility treatments
- Improves outcomes in planned pregnancies
- Supports maternal strength and well-being
For women trying to conceive, folic acid is an essential part of preconception care.
A Mother’s Journey from Worry to Confidence
Once Anitha understood the science, her fear slowly faded. Taking folic acid daily became a meaningful habit. Each tablet felt like a promise of care and protection.
At her routine scan, her doctor smiled and said,
“Everything looks healthy.”
Moments like these remind women why the Role of Folic Acid in a Healthy Pregnancy is discussed so strongly in fertility care.
Recommended Intake and Expert Guidance
Most doctors suggest:
- 400–600 mcg of folic acid daily
- Starting before conception
- Continuing through early pregnancy
However, needs may vary based on health history or fertility treatment. This is why expert guidance matters.
At Genesis IVF, care is personalized to ensure every woman receives the right support at the right time.
Learn more or consult experts at https://genesisivf.org
A Simple Step with Lasting Value
Understanding the Role of Folic Acid in a Healthy Pregnancy helps women make confident choices. With the right guidance and early care, this small daily habit can support a healthier pregnancy and a stronger start for your baby.